SCHEDULE

Kelapa Gading Boulevard
Senin Selasa Rabu Kamis Jumat Sabtu
07.30-Intermediate
08.00-Burn your Abs w/ Ball
07.30-Magic circle
08.00-Foam roller
07.30-Flexband
07.00-Fundamental
09.30-Ball
09.30-Fundamental
09.30-Intermediate
09.30-Flexband
09.30-Pilates CrossCore
08.00-Beginner
11.00-Beginner
11.00-Intermediate
11.00-Shape your legs w/ Pilates CrossCore
11.00-Ball
11.00-Fundamental
09.00-Intermediate
14.00-Magic circle
14.00-Flexband
14.00-Beginner
14.00-Fundamental
14.00-Shape your legs w/ Ankle weight
10.00-Ball
15.00-Strength your Arms w/ Flexband

15.00-Ankle weight
15.00-Flexibar
15.00-Intermediate 
15.00-CrossCore
11.00-Flexband
17.00-Ankle weight
16.00-Flexibar
17.00-Foam roller
16.00-Burn your Abs w/ CrossCore 
 17.00-Fundamental
13.00-Ankle weight 
18.30-Fundamental
18.00-Foam roller
18.30-Flexband
18.00-Fundamental
18.30-Intermediate
14.00-Strength your Arms w/ Magic circle 
19.30-Intermediate
19.00-Pilates CrossCore
19.30-Fundamental        
19.00-Beginner
19.30-Ball
 



Kelapa Sawit

Senin Selasa Rabu Kamis Jumat Sabtu
07.00-Fundamental
07.00-Intermediate
07.00-Burn your Abs w/ Foam roller
07.00-Magic circle
07.00-Flexband
07.00-Ball
09.00-Intermediate
08.00-Pilates Crosscore
  08.00-Ball
09.00-Magic circle
08.00-Shape your legs w/ Magic circle
10.00-Flexband
10.00-Fundamental
10.00-Ankle weight
10.00-Intermediate
10.00-Ball
09.00-Fundamental
 
11.00-Intermediate
11.00-Magic circle
11.00-Shape your legs w/ Ankle weight
 
10.00-Intermediate
14.00-Ball
14.00-Flexband
14.00-Fundamental
14.00-Strength your Arms w/ Magic circle
14.00-Ankle weight
11.00-Foam roller
15.00-Fundamental
15.00-Beginner
15.00-Intermediate
15.00-Beginner
15.00-Fundamental
 
 16.00-Ankle weight  16.00-Strength your Pelvis stabs w/ Ball  16.00-Foam roller 16.00-Flexband 16.00-Intermediate   
18.00-Shape your legs w/ Magic circle
18.00-Magic circle
18.00-Pilates Crosscore
18.00-Fundamental
18.00-Strength your Arms w/ Flexibar
 
19.00-Flexband
19.00-Ankle weight
19.00-Strength your pelvis stabs w/ Ball
19.00-Foam roller
19.00-Pilates Crosscore
 

Perwata Tower Pluit
Senin Selasa Rabu Kamis Jumat Sabtu
07.00-Strength your Arms w/ Flexband
07.00-Ball
07.00-Fundamental 07.00-Ankle weight
07.00-Foam roller
07.00-Magic circle
09.00-Burn your Abs w/ Ankle weight
09.00-Strength your Arms w/ Flexibar
09.00-Ball
09.00-Flexband
09.00-Fundamental
08.00-Pilates CrossCore
10.00-Magic circle
10.00-Fundamental
10.00-Beginner
10.00-Intermediate
10.00-Beginner
09.00-Foam roller
11.00-Fundamental
11.00-Beginner
11.00-Intermediate
11.00-Ball
11.00-Intermediate
10.00-Flexband
14.00-Intermediate
14.00-Magic circle
14.00-Burn your Abs w/ Pilates CrossCore
14.00-Fundamental
14.00-Flexibar
11.00-Ankle weight
17.00-Ball
17.00-Flexband
17.00-Foam roller
17.00-Flexibar
17.00-Ankle weight
 
18.00-Strength legs for Beginner
18.00-Ankle weight
18.00-Magic circle
18.00-Ball
18.00-Flexband
 
19.00-Fundamental
19.00-Foam roller
19.00-Flexband
19.00-Pilates CrossCore
19.00-Ball
 
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